* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ginger root, raw nutrition facts and analysis per serving
Vitamins
Nutrient
Amount
DV
Vitamin A, RAE
0.00 mcg
0 %
Carotene, alpha
0.00 mcg
Carotene, beta
0.00 mcg
Cryptoxanthin, beta
0.00 mcg
Lutein + zeaxanthin
0.00 mcg
Lycopene
0.00 mcg
Retinol
0.00 mcg
Thiamin [Vitamin B1]
0.001 mg
0 %
Riboflavin [Vitamin B2]
0.001 mg
0 %
Niacin [Vitamin B3]
0.015 mg
0 %
Pantothenic acid [Vitamin B5]
0.004 mg
0 %
Vitamin B6
0.003 mg
0 %
Vitamin B12 [Cobalamin]
0.00 mcg
0 %
Vitamin B12, added
0.00 mcg
Folate, DFE [Vitamin B9]
0.22 mcg
0 %
Folate, food
0.22 mcg
Folic acid
0.00 mcg
Vitamin C [Ascorbic acid]
0.1 mg
0 %
Vitamin D
0.00 mcg
0 %
Vitamin E (alpha-tocopherol)
0.01 mg
0 %
Vitamin E, added
0.00 mg
Tocopherol, alpha
0.01 mg
Vitamin K
0.0 mcg
0 %
Vitamin K1 [Phylloquinone]
0.0 mcg
Choline
0.6 mg
Minerals
Nutrient
Amount
DV
Calcium, Ca
0.32 mg
0 %
Copper, Cu
0.00 mg
0 %
Iron, Fe
0.01 mg
0 %
Magnesium, Mg
0.86 mg
0 %
Manganese, Mn
0.005 mg
0 %
Phosphorus, P
0.68 mg
0 %
Potassium, K
8.30 mg
0 %
Selenium, Se
0.01 mcg
0 %
Sodium, Na
0.26 mg
0 %
Zinc, Zn
0.01 mg
0 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
0.04 g
0 %
Alanine
0.001 g
Arginine
0.001 g
Aspartic acid
0.004 g
Cystine
0.000 g
Glutamic acid
0.003 g
Glycine
0.001 g
Histidine
0.001 g
0 %
Isoleucine
0.001 g
0 %
Leucine
0.001 g
0 %
Lysine
0.001 g
0 %
Methionine
0.000 g
Phenylalanine
0.001 g
Proline
0.001 g
Serine
0.001 g
Threonine
0.001 g
0 %
Tryptophan
0.000 g
0 %
Tyrosine
0.000 g
Valine
0.001 g
0 %
Phenylalanine + Tyrosine
0.001 g
0 %
Methionine + Cysteine
0.000 g
0 %
Carbohydrates
Nutrient
Amount
DV
Carbohydrate
0.36 g
0 %
Fiber
0.04 g
0 %
Sugars
0.03 g
Net carbs
0.32 g
Fats and Fatty Acids
Nutrient
Amount
DV
Fat
0.015 g
0 %
Saturated fatty acids
0.004 g
0 %
Butanoic acid
0.000 g
Decanoic acid
0.000 g
Dodecanoic acid
0.001 g
Hexadecanoic acid
0.002 g
Hexanoic acid
0.000 g
Octadecanoic acid
0.000 g
Octanoic acid
0.000 g
Tetradecanoic acid
0.000 g
Monounsaturated fatty acids
0.003 g
Docosenoic acid
0.000 g
Eicosenoic acid
0.000 g
Hexadecenoic acid
0.000 g
Octadecenoic acid
0.002 g
Polyunsaturated fatty acids
0.003 g
Docosahexaenoic n-3 acid (DHA)
0.000 g
Docosapentaenoic n-3 acid (DPA)
0.000 g
Eicosapentaenoic n-3 acid (EPA)
0.000 g
Eicosatetraenoic acid
0.000 g
Octadecadienoic acid
0.002 g
Octadecatetraenoic acid
0.000 g
Octadecatrienoic acid
0.001 g
Fatty acids, total trans
0.000 g
Sterols
Nutrient
Amount
DV
Cholesterol
0.00 mg
0 %
Phytosterols
0.30 mg
Other
Nutrient
Amount
DV
Alcohol, ethyl
0.0 g
Ash
0.02 g
Caffeine
0.00 mg
Theobromine
0.00 mg
Water
1.58 g
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Ginger root, raw contains 1.6 calories per 2 g serving. This serving contains 0 g of fat, 0 g of protein and 0.4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ginger root, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 2 g of Ginger root, raw contains IU vitamin A, 0.1 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.01 mg of iron, 0.32 mg of calcium and 8.3 mg of potassium. Ginger root, raw belong to 'Vegetables and Vegetable Products' food category.
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